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Classic Chicken Noodle Soup
Classic Chicken Noodle Soup What you need:1 onion, diced4 carrots, diced4 stalks celery, diced1 1/2 tbsp minced garlic4 cups low sodium chicken stock4 cups water1 pound chicken breast1/2-3/4 tsp all purpose seasoning or seasoned salt (I used Goya Adobo)1/2 tsp turmeric3 cups wide egg noodlesSalt and pepper to taste What you do:1. Sauté onion, celery,…
High Protein Loaded Baked Potato Soup
There’s nothing better than a warm bowl of soup on a cold winter day. And it’s even better when it’s a healthy and filling soup! Each serving has 24 g of protein, but I bet you can’t guess the secret ingredient… Just kidding, I’ll tell you the secret ingredient. Don’t worry if you don’t like…
Healthy and Easy Taco Soup
This soups makes for the perfect weeknight fall or winter meal. It’s full of flavor in done in less than 40 minutes, just brown the meat, dump the ingredients and let is simmer. There are even vegan substitutes listed if meat isn’t your thing! This soup makes a balanced meal with protein, fat, and fiber…
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